Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

5MIN PLANK ABS 51

Quickie Abs • 6m 8s
17 comments

OPTIONAL EQUIPMENT:
TSS Sliders

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Planks

Up Next in Quickie Abs

  • 12MIN ABS 50
    12:12
    12MIN ABS 50

    12MIN ABS 50

    OPTIONAL EQUIPMENT:
    TSS Sliders
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Planks
    Planks with Sliders
    Abs on Back with Ball

  • 10MIN ABS ON BACK 49 WITH BALL
    11:00
    10MIN ABS ON BACK 49 WITH BALL

    10MIN ABS ON BACK 49 WITH BALL

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back with Ball

  • 10MIN ABS 48
    10:54
    10MIN ABS 48

    10MIN ABS 48

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back
    Planks
    Abs on Back

17 Comments

×