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10MIN ABS 48

Quickie Abs • 10m
17 comments

No Equipment Required!

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Abs on Back
Planks
Abs on Back

Up Next in Quickie Abs

  • 7MIN ABS 47
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    7MIN ABS 47

    7MIN ABS 47

    OPTIONAL EQUIPMENT:
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back with Ball

  • 7MIN ADV ABS ON BACK 46
    07:39
    7MIN ADV ABS ON BACK 46

    7MIN ADV ABS ON BACK 46

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back

  • 6MIN PLANK ABS WITH SLIDERS 45
    06:40
    6MIN PLANK ABS WITH SLIDERS 45

    6MIN PLANK ABS WITH SLIDERS 45

    OPTIONAL EQUIPMENT:
    TSS Sliders

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Planks with Sliders

17 Comments

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