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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

12MIN ABS 50

Quickie Abs • 12m

Up Next in Quickie Abs

  • 10MIN ABS ON BACK 49 WITH BALL

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back with Ball

  • 10MIN ABS 48

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back
    Planks
    Abs on Back

  • 7MIN ABS ON BACK 47 WITH BALL

    OPTIONAL EQUIPMENT:
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back with Ball

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