Up Next in Quickie Abs

• 

  08:19

  8MIN ADV ABS 43

  8MIN ADV ABS 43

  OPTIONAL EQUIPMENT:
  TSS Ankle Weights
  TSS Sliders

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Planks with Sliders
  Abs on Back

• 

  11:44

  11MIN ABS 42

  11MIN ABS 42

  No Equipment!

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Planks
  Abs on Back
  Planks

• 

  07:15

  7MIN ABS ON BACK 41 WITH BALL

  7MIN ABS ON BACK 41 WITH BALL

  OPTIONAL EQUIPMENT:
  TSS Ball

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Abs on Back with Ball