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NEW! 10MIN ADV ABS 56

Quickie Abs • 10m

OPTIONAL EQUIPMENT:
TSS Ball

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Planks
Abs on Back with Ball

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    OPTIONAL EQUIPMENT:
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    2-5lb TSS Weights
    Set of Dumbbells

    Shop TSS Equipment:
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    Shop TSS Equipment:
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    OPTIONAL EQUIPMENT:
    TSS Ball
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    5lb TSS Weights
    or 2-3lb TSS Weights

    Shop TSS Equipment:
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