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5MIN PLANK ABS 55

Quickie Abs • 6m 50s
28 comments

OPTIONAL EQUIPMENT:
TSS Sliders

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Planks with Sliders

Up Next in Quickie Abs

  • 10MIN ADV ABS 54
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    10MIN ADV ABS 54

    OPTIONAL EQUIPMENT:
    TSS Sliders
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Planks with Sliders
    Abs on Back with Ball

  • 7MIN ABS ON BACK 53
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    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back

  • 5MIN SIDE PLANK ABS 52
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    5MIN SIDE PLANK ABS 52

    No Equipment Required!

    Shop TSS Equipment:
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    CLASS PLAN:
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