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NEW! Prenatal Program 2.0

23MIN SLOW + CONTROLLED SCULPT 13 WITH ELLA HALIKAS

22m
13 comments

For 20% off of Beyond Yoga use code: ROUP20

https://beyondyoga.com/collections/megan-roup-styles?utm_source=TSSMAT&utm_medium=Social&utm_campaign=LunarTeal

OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Right Side Booty + Inner Thigh
Planks
Left Side Booty + Inner Thigh
Arms with Weights

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    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
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    OPTIONAL EQUIPMENT:
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    Shop TSS Equipment:
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    CLASS PLAN:
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