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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

NEW! Prenatal Program 2.0

30MIN PRENATAL SLOW + CONTROLLED SCULPT 07 WITH BALL

30m

Up Next in WEEK 35

  • 22MIN PRENATAL SCULPT 09

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Booty
    Planks
    Left Side Booty
    Arms with Weights

  • 11MIN DEEP HEALING MEDITATION

  • 11MIN PRENATAL LEGS + ARMS 06 WITH BAND

    OPTIONAL EQUIPMENT:
    Light TSS Band

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs with Band
    Arms with Band
    Standing Legs with Band

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