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OPTIONAL EQUIPMENT:
TSS Band
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with Band
Right Side Booty with Band
Planks with Band
Left Side Booty with Band
Arms with Band
Up Next in WEEK 34
-
10MIN PRENATAL PELVIC PAIN STRETCH
No Equipment Required!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Prenatal Pelvic Pain Stretch -
10MIN DEEP RECOVERY
-
5MIN PRENATAL ABS 11 WITH BALL
OPTIONAL EQUIPMENT:
TSS BallShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Planks with Ball
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