Up Next in WEEK 34

• 

  25:39

  25MIN PRENATAL SLOW + CONTROLLED FULL...

  25MIN PRENATAL SLOW + CONTROLLED FULL...

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Right Side Booty
  Planks
  Left Side Booty
  Arms with Weights

• 

  07:15

  7MIN PRENATAL STRETCH

  7MIN PRENATAL STRETCH

• 

  08:16

  8MIN PELVIC FLOOR LENGTHENING + RELEA...

  8MIN PELVIC FLOOR LENGTHENING + RELEA...