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Watch this video and more on The Sculpt Society

Prenatal Program

7MIN RESET + REFRESH MEDITATION

7m 16s

Up Next in WEEK 33

  • 12MIN PRENATAL BOOTY 19

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Right Side Booty
    Left Side Booty

  • 15MIN PRENATAL SCULPT 09 WITH BALL + ...

    OPTIONAL EQUIPMENT:
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty with Ball
    Core with Ball
    Left Side Booty with Ball
    Bodyweight Arms

  • 8MIN PRENATAL HIP OPENER STRETCH

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Prenatal Hip Opener Stretch

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