Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

Prenatal Program

12MIN PRENATAL BOOTY 19

12m
24 comments

OPTIONAL EQUIPMENT:
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/

CLASS PLAN:
Right Side Booty
Left Side Booty

Up Next in WEEK 33

  • 15MIN PRENATAL SCULPT 09 WITH BALL + ...
    15:17
    15MIN PRENATAL SCULPT 09 WITH BALL + ...

    15MIN PRENATAL SCULPT 09 WITH BALL + ...

    OPTIONAL EQUIPMENT:
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty with Ball
    Core with Ball
    Left Side Booty with Ball
    Bodyweight Arms

  • 8MIN PRENATAL HIP OPENER STRETCH
    07:47
    8MIN PRENATAL HIP OPENER STRETCH

    8MIN PRENATAL HIP OPENER STRETCH

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Prenatal Hip Opener Stretch

  • 10MIN PELVIC FLOOR #10
    10:34
    10MIN PELVIC FLOOR #10

    10MIN PELVIC FLOOR #10

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Pelvic Floor

24 Comments

×