Up Next in WEEK 32

• 

  05:52

  5MIN PRENATAL DANCING ARMS 26 WITH CA...

  5MIN PRENATAL DANCING ARMS 26 WITH CA...

  OPTIONAL EQUIPMENT:
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms

• 

  08:11

  8MIN PELVIC FLOOR WITH CHAIR + BALL #9

  8MIN PELVIC FLOOR WITH CHAIR + BALL #9

  OPTIONAL EQUIPMENT:
  TSS Ball
  Chair

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Pelvic Floor with Chair + Ball

• 

  19:45

  19MIN PRENATAL LEGS & ARMS 25 WITH CHAIR

  19MIN PRENATAL LEGS & ARMS 25 WITH CHAIR

  OPTIONAL EQUIPMENT:
  2-3lb TSS weights
  Chair

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Right Side Standing Legs with Chair
  Left Side Standing Legs with Chair
  Arms with Weights