Up Next in WEEK 28

• 

  23:37

  24MIN PRENATAL SLOW + CONTROLLED FULL...

  24MIN PRENATAL SLOW + CONTROLLED FULL...

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights
  TSS Ankle Weights
  Chair

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights
  Right Side Standing Legs
  Right Side Booty with Chair
  Planks with Chair
  Left Side Standing Legs
  Left Side Booty with Chair
  Danci...

• 

  15:22

  PRENATAL STRETCH

  PRENATAL STRETCH

• 

  08:24

  8MIN PELVIC FLOOR WITH BAND #19

  8MIN PELVIC FLOOR WITH BAND #19