Up Next in WEEK 25

• 

  06:18

  6MIN RELEASE STRESS MEDITATION

  6MIN RELEASE STRESS MEDITATION

  Kelsey J. Patel is one of Hollywood’s leading wellness & reiki experts.  She is not only a sought after spiritual empowerment coach, yoga teacher, reiki healer & meditation teacher, but also a multi-faceted entrepreneur & inspirational speaker. Her work can be found across the globe & is endorsed...

• 

  07:33

  7MIN PRENATAL ARMS 02: DANCING ARMS +...

  7MIN PRENATAL ARMS 02: DANCING ARMS +...

  OPTIONAL EQUIPMENT:
  No Equipment!

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Body Weight Arms
  Dancing Arms
  Body Weight Arms

• 

  14:45

  15MIN PRENATAL SCULPT 07

  15MIN PRENATAL SCULPT 07

  OPTIONAL EQUIPMENT:
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Right Side Booty
  Planks + Pelvic Floor
  Left Side Booty