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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Prenatal Program

19MIN PRENATAL SCULPT 19

19m

Up Next in WEEK 25

  • 10MIN BIRTH PREP WITH BIRTHING BALL S...

    OPTIONAL EQUIPMENT:
    Ball

  • 6MIN RELEASE STRESS MEDITATION

    Kelsey J. Patel is one of Hollywood’s leading wellness & reiki experts.  She is not only a sought after spiritual empowerment coach, yoga teacher, reiki healer & meditation teacher, but also a multi-faceted entrepreneur & inspirational speaker. Her work can be found across the globe & is endorsed...

  • 7MIN PRENATAL ARMS 02: DANCING ARMS +...

    OPTIONAL EQUIPMENT:
    No Equipment!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Body Weight Arms
    Dancing Arms
    Body Weight Arms

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