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OPTIONAL EQUIPMENT:
Chair
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dancing Arms
Right Side Standing Legs
Dancing Arms
Left Side Standing Legs
Up Next in WEEK 24
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16MIN PRENATAL SCULPT 02 WITH BAND
OPTIONAL EQUIPMENT:
TSS Ankle Weights
TSS BandsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Band
Right Side Booty with Band
Planks with Band
Left Side Booty with Band
Arms with Band -
10MIN ROUND LIGAMENT PAIN STRETCH
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8MIN PELVIC FLOOR #14
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