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Prenatal Program

15MIN PRENATAL FULL BODY 21 WITH CARDIO

15m
3 comments

OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Sliders
Stool, chair, countertop or wall

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio
Arms with Weights
Standing Legs with Slider
Core with Stool or Chair

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    Shop TSS Equipment:
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3 Comments

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