Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

Prenatal Program

7MIN PRENATAL DANCE CARDIO 04

7m 37s
4 comments

No Equipment Required!

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dance Cardio

Up Next in WEEK 19

  • 12MIN BOOTY + DANCING ARMS 32 WITH CA...
    12:50
    12MIN BOOTY + DANCING ARMS 32 WITH CA...

    12MIN BOOTY + DANCING ARMS 32 WITH CA...

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty
    Left Side Booty
    Dancing Arms

  • 9MIN PRENATAL STRETCH
    09:01
    9MIN PRENATAL STRETCH

    9MIN PRENATAL STRETCH

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Prenatal Stretch

  • 8MIN PELVIC FLOOR WITH CHAIR + BALL #9
    08:11
    8MIN PELVIC FLOOR WITH CHAIR + BALL #9

    8MIN PELVIC FLOOR WITH CHAIR + BALL #9

    OPTIONAL EQUIPMENT:
    TSS Ball
    Chair

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Pelvic Floor with Chair + Ball

4 Comments

×