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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Prenatal Program

12MIN INTENTIONS MEDITATION

12m

Up Next in WEEK 17

  • 10MIN ADV TRICEP ARMS 24

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Band
    Chair

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Bodyweight Arms with Chair
    Arms with Band

  • 6MIN PRENATAL DANCE CARDIO 03

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio

  • 8MIN PELVIC FLOOR #7

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Pelvic Floor

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