Up Next in WEEK 17

• 

  16:39

  15MIN PRENATAL SCULPT 11 WITH BAND + ...

  15MIN PRENATAL SCULPT 11 WITH BAND + ...

  OPTIONAL EQUIPMENT:
  TSS Band
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Right Side Booty with Band
  Planks with Band
  Left Side Booty with Band
  Arms with Band

• 

  09:16

  9MIN GLUTES + HAMSTRING STRETCH

  9MIN GLUTES + HAMSTRING STRETCH

  No Equipment Required!

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Glutes + Hamstring Stretch

• 

  13:14

  PELVIC FLOOR BREAKDOWN

  PELVIC FLOOR BREAKDOWN