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NEW! Prenatal Program 2.0

10MIN ADV TRICEP ARMS 35

10m
18 comments

OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
Light TSS Band
Chair

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Arms with a Chair
Arms with TSS Band

Up Next in WEEK 17

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    OPTIONAL EQUIPMENT:
    TSS Bands
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
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    Right Side Booty with Band
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