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Prenatal Program

9MIN GUIDED GRATITUDE MEDITATION

9m 10s
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Ameerah Omar is a Certified Self Development & Mindset Coach, Certified Meditation Teacher, and Runner based in Brooklyn, NY. She connected to mindfulness early on in her running career and uses this foundation to spread light and help others connect with their true selves. She lives by the code that everyone has the potential to live their best life and her work is designed to help others take responsibility for the way they show up in the world.
Instagram: @ameerah_omar

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