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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Prenatal Program

9MIN PRENATAL UPPER BODY AND NECK STRETCH

9m 19s

Up Next in WEEK 13

  • 6MIN DANCING ARMS 27

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms

  • 6MIN PRENATAL DANCE CARDIO 01

    NO EQUIPMENT NEEDED!

    CLASS PLAN:
    Follow Along Dance Cardio

  • 16MIN PRENATAL SCULPT 04 WITH CAMERON...

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Right Side Inner Thigh
    Planks
    Left Side Inner Thigh
    Dancing Arms

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