Up Next in WEEK 12

• 

  23:51

  23MIN SLOW + CONTROLLED FULL BODY 13

  23MIN SLOW + CONTROLLED FULL BODY 13

  OPTIONAL EQUIPMENT:
  2-3lb TSS Weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Standing Legs
  Planks
  Right Side Booty
  Abs on Back
  Left Side Booty

• 

  06:25

  6MIN SELF-LOVE GUIDED MEDITATION

  6MIN SELF-LOVE GUIDED MEDITATION

• 

  11:54

  11MIN PRENATAL LEGS + ARMS 06 WITH BAND

  11MIN PRENATAL LEGS + ARMS 06 WITH BAND

  OPTIONAL EQUIPMENT:
  Light TSS Band

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Standing Legs with Band
  Arms with Band
  Standing Legs with Band