Up Next in WEEK 10

• 

  22:56

  23MIN SLOW + CONTROLLED FULL BODY 04

  23MIN SLOW + CONTROLLED FULL BODY 04

  OPTIONAL EQUIPMENT:
  2-3lb hand weights
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms with TSS ankle weights around your palms
  Standing Legs with 2-3lb hand weights
  Right side booty with TSS ankle weights
  Abs on back
  Left ...

• 

  10:19

  10MIN DEEP RECOVERY

  10MIN DEEP RECOVERY

• 

  07:13

  6MIN DANCING ARMS 22 WITH ISKRA

  6MIN DANCING ARMS 22 WITH ISKRA

  OPTIONAL EQUIPMENT:
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms