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OPTIONAL EQUIPMENT:
2-3lb TSS weights
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dancing Arms
Standing Legs
Right Side Booty
Abs on Back
Left Side Booty
Dancing Arms
Up Next in WEEK 10
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10MIN DEEP RECOVERY
-
6MIN DANCING ARMS 22 WITH ISKRA
OPTIONAL EQUIPMENT:
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms -
23MIN SLOW + CONTROLLED SCULPT 10
OPTIONAL EQUIPMENT:
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Right Side Booty
Abs on Back
Planks
Left Side Booty
Dancing Arms
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