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Prenatal Program

15MIN SLOW & CONTROLLED FULL BODY 10 WITH MIRANDA KERR (NO CARDIO)

16m
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OPTIONAL EQUIPMENT:
2-3lb TSS Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Standing Legs
Planks
Arms with Weights

Up Next in WEEK 9

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