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OPTIONAL EQUIPMENT:
TSS Ankle Weight
TSS Band
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dancing Arms
Arms with Light TSS Band
Up Next in WEEK 5
-
23MIN SLOW + CONTROLLED SCULPT 11
OPTIONAL EQUIPMENT:
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Right Side Booty
Abs on Back
Left Side Booty
Dancing Arms -
PELVIC FLOOR BREAKDOWN
-
9MIN GLUTES + HAMSTRING STRETCH
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