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Prenatal Program

25MIN SLOW & CONTROLLED SCULPT 11

24m
27 comments

OPTIONAL EQUIPMENT:
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms
Right Side Booty
Abs on Back
Left Side Booty
Dancing Arms

Up Next in WEEK 5

  • 9MIN GLUTES + HAMSTRING STRETCH
    09:16
    9MIN GLUTES + HAMSTRING STRETCH

    9MIN GLUTES + HAMSTRING STRETCH

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Glutes + Hamstring Stretch

27 Comments

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