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Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

21MIN SCULPT 07 (arms, booty + planks)

21m

Up Next in WEEK 5

  • 18MIN QUICKIE BOOTY + DANCING ARMS 35

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

    CLASS PLAN:
    Right side booty with TSS ankle weight
    Dancing arms with TSS ankle weights around your palms
    Left side booty with TSS ankle weight
    Dancing arms with TSS ankle weights around your p...

  • 7MIN QUICKIE LEGS W/ KATE BOCK 08

    OPTIONAL EQUIPMENT:
    2-3lb weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/

  • PRE+POSTNATAL STRETCH

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