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OPTIONAL EQUIPMENT:
2-3 LB TSS weights
Chair, stool, countertop or wall
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with TSS weights
Standing Legs with a chair
Arms with TSS weights
Up Next in WEEK 21
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7MIN PRENATAL ARMS (Dancing + Arms w/...
Optional equipment
2-3lb dumbbells -
20MIN PRENATAL BOOTY + ARMS 23
OPTIONAL EQUIPMENT:
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Booty
Dancing Arms
Booty -
15MIN BOOTY 09
OPTIONAL EQUIPMENT:
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-products
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