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Prenatal Program

19MIN PRENATAL LEGS + ARMS 25 WITH CHAIR

19m
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OPTIONAL EQUIPMENT:
2-3 LB TSS weights
Chair, stool, countertop or wall

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with TSS weights
Standing Legs with a chair
Arms with TSS weights

Up Next in WEEK 21

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