Live stream preview

Watch 7MIN PRENATAL ARMS (Dancing + Arms w/ weights)

Watch 7MIN PRENATAL ARMS (Dancing + Arms w/ weights)

Start your free trial

Already subscribed? Sign in

Prenatal Program

7MIN PRENATAL ARMS (Dancing + Arms w/ weights)

7m 2s
5 comments

Optional equipment
2-3lb dumbbells

Up Next in WEEK 21

  • 20MIN PRENATAL BOOTY + ARMS 23
    19:12
    20MIN PRENATAL BOOTY + ARMS 23

    20MIN PRENATAL BOOTY + ARMS 23

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Right Side Booty
    Dancing Arms
    Left Side Booty

  • 15MIN BOOTY 09
    15:37
    15MIN BOOTY 09

    15MIN BOOTY 09

    OPTIONAL EQUIPMENT:
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Right Side Booty
    Left Side Booty

  • 14MIN PP STRETCH
    14:08
    14MIN PP STRETCH

    14MIN PP STRETCH

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Postpartum Stretch

5 Comments

×