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Watch 7MIN PRENATAL ARMS (Dancing + Arms w/ weights)

Watch 7MIN PRENATAL ARMS (Dancing + Arms w/ weights)

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Prenatal Program

7MIN PRENATAL ARMS (Dancing + Arms w/ weights)

7m 2s

Optional equipment
2-3lb dumbbells

Up Next in WEEK 21

19:12

20MIN PRENATAL BOOTY + ARMS 23

20MIN PRENATAL BOOTY + ARMS 23

OPTIONAL EQUIPMENT:
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms
Booty
Dancing Arms
Booty
15:37

15MIN BOOTY 09

15MIN BOOTY 09

OPTIONAL EQUIPMENT:
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
14:08

14MIN PP STRETCH

14MIN PP STRETCH

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