Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

Start your free trial Learn more

Already subscribed? Sign in

Prenatal Program

15MIN QUICKIE GENTLE BUTT 10

15m
31 comments

OPTIONAL EQUIPMENT:
TSS ankle weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/

Up Next in WEEK 21

  • PP Stretch
    14:08
    PP Stretch

    PP Stretch

  • PF + 360 BREATHING BREAKDOWN
    12:36
    PF + 360 BREATHING BREAKDOWN

    PF + 360 BREATHING BREAKDOWN

    Welcome to you Pelvic Floor + 360 Breathing BREAKDOWN video. In this video I will go through the basics that will help you access your PF and Diaphragm, as well as your Transverse Abdominals (TVA)

31 Comments

×