Up Next in Prenatal Classes

• 

  19:30

  20MIN PRENATAL SLOW + CONTROLLED SCUL...

  20MIN PRENATAL SLOW + CONTROLLED SCUL...

  OPTIONAL EQUIPMENT:
  TSS Ball
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Right Side Booty with TSS Ball
  Core with TSS Ball
  Left Side Booty with TSS Ball

• 

  24:09

  24MIN PRENATAL FULL BODY 21 WITH NATH...

  24MIN PRENATAL FULL BODY 21 WITH NATH...

  OPTIONAL EQUIPMENT:
  2-3 LB TSS Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Standing Legs
  Right Side Booty
  Dancing Arms
  Left Side Booty

• 

  24:20

  24MIN PRENATAL FULL BODY 22

  24MIN PRENATAL FULL BODY 22

  Welcome to your 30min Pre + Post Natal workout. Before you begin, make sure you are cleared by your doctor to workout. This workout will focus on a full body sculpt session. You will work your arms, legs, & butt for a total body burn.

  OPTIONAL EQUIPMENT
  2lb or 3lb weights
  Chair

  Shop TSS Equip...