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24MIN PRENATAL FULL BODY 21 WITH NATHALIE RHONE

Prenatal Classes • 24m
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OPTIONAL EQUIPMENT:
2-3 LB TSS Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Standing Legs
Right Side Booty
Dancing Arms
Left Side Booty

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    Welcome to your 30min Pre + Post Natal workout. Before you begin, make sure you are cleared by your doctor to workout. This workout will focus on a full body sculpt session. You will work your arms, legs, & butt for a total body burn.

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    Shop TSS Equipment:
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