OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Arms with Weights
Standing Legs
Right Side Booty
Planks
Left Side Booty
Arms with Weights
Up Next in Prenatal Classes
-
30MIN PRENATAL SCULPT 25
OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Bands
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Arms with Weights
Right Side Booty with Band
Bridges with Band
Left Side Booty with Band
Kneeling Arms with Band -
30MIN PRENATAL SCULPT 26
OPTIONAL EQUIPMENT:
TSS Ball
2-3 LB TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Arms with Weights
Core
Right Side Booty
Core with Ball
Bridges
Left Side Booty
Core with Ball
Arms with Weights -
30MIN PRENATAL SCULPT 27
OPTIONAL EQUIPMENT:
2-3 LB TSS Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Arms with Weights
Right Side Booty
Core
Left Side Booty
Bridges
Arms with Weights
29 Comments