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30MIN PRENATAL SCULPT 26

Prenatal Classes • 32m
3 comments

OPTIONAL EQUIPMENT:
TSS Ball
2-3 LB TSS Weights
TSS Ankle Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Dancing Arms
Arms with Weights
Core
Right Side Booty
Core with Ball
Bridges
Left Side Booty
Core with Ball
Arms with Weights

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    Shop TSS Equipment:
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    TSS Ankle Weights

    Shop TSS Equipment:
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    Arms with Weights
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    Shop TSS Equipment:
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