OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ball
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dancing Arms
Arms with Weights
Core
Right Side Booty
Core with Ball
Bridges
Left Side Booty
Core with Ball
Arms with Weights
Up Next in Prenatal Classes
- 
  30MIN PRENATAL SCULPT 27OPTIONAL EQUIPMENT: 
 2-3lb TSS Weights
 TSS Ankle WeightsShop TSS Equipment: 
 https://thesculptsociety.com/collections/all-productsCLASS PLAN: 
 Dancing Arms
 Arms with Weights
 Right Side Booty
 Core
 Left Side Booty
 Bridges
 Arms with Weights
- 
  30MIN PRENATAL SCULPT 28OPTIONAL EQUIPMENT: 
 2-3lb TSS Weights
 TSS Ankle WeightsShop TSS Equipment: 
 https://thesculptsociety.com/collections/all-productsCLASS PLAN: 
 Arms with Weights
 Triceps
 Right Side Booty
 Core
 Left Side Booty
 Dancing Arms
- 
  34MIN PRENATAL FULL BODY 29OPTIONAL EQUIPMENT: 
 2-3lb TSS Weights
 TSS Ankle WeightsShop TSS Equipment: 
 https://thesculptsociety.com/collections/all-productsCLASS PLAN: 
 Dance Cardio
 Arms with Weights
 Standing Legs
 Planks
 Right Side Booty
 Planks
 Left Side Booty
 Dance Cardio
 
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