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30MIN PRENATAL SCULPT 27

Prenatal Classes • 31m

Up Next in Prenatal Classes

  • 30MIN PRENATAL SCULPT 28

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Triceps
    Right Side Booty
    Core
    Left Side Booty
    Dancing Arms

  • 34MIN PRENATAL FULL BODY 29

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Standing Legs
    Planks
    Right Side Booty
    Planks
    Left Side Booty
    Dance Cardio

  • 26MIN PRENATAL SLOW + CONTROLLED FULL...

    OPTIONAL EQUIPMENT:
    2-3 LB TSS Weights
    TSS Bands
    TSS Ankle Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs
    Right Side Booty with Band
    Core and Triceps
    Left Side Booty with Band
    Dancing Arms

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