Up Next in Week 2

• 

  07:36

  7MIN STRETCH 07

  7MIN STRETCH 07

  *No Equipment Needed*

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  STRETCH SEQUENCE:
  Downward Dog
  Runners Lunge (hip flexors and hamstrings)
  Forward Bend Twists
  Inner Thighs and Spine
  Rag Doll

• 

  10:46

  10MIN STRETCH 11

  10MIN STRETCH 11

  *No Equipment Needed*

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  STRETCH SEQUENCE:
  Hip Flexors and Psoas
  Figure Four
  Butterfly Position
  Neck
  Hamstrings and Back

• 

  17:33

  17MIN SLOW + CONTROLLED COZY SCULPT 22

  17MIN SLOW + CONTROLLED COZY SCULPT 22

  OPTIONAL EQUIPMENT:
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Right Side Inner Thigh
  Abs on Back
  Left Side Inner Thigh
  Dancing Arms