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15MIN SLOW & CONTROLLED COZY SCULPT 22

OPTIONAL EQUIPMENT:
TSS Ankle Weights

CLASS PLAN:
Dancing Arms
Right Side Inner Thigh
Abs on Back
Left Side Inner Thigh
Dancing Arms

06:29

6MIN SLOW & CONTROLLED ARMS WITH WEIG...

6MIN SLOW & CONTROLLED ARMS WITH WEIG...

OPTIONAL EQUIPMENT:
2-3lb TSS Weights

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
06:25

6MIN SELF-LOVE GUIDED MEDITATION

6MIN SELF-LOVE GUIDED MEDITATION