Up Next in Week 2

• 

  10:46

  10MIN STRETCH 11

  10MIN STRETCH 11

• 

  17:33

  17MIN SLOW + CONTROLLED COZY SCULPT 22

  17MIN SLOW + CONTROLLED COZY SCULPT 22

  OPTIONAL EQUIPMENT:
  TSS Ankle Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Dancing Arms
  Right Side Inner Thigh
  Abs on Back
  Left Side Inner Thigh
  Dancing Arms

• 

  06:29

  6MIN SLOW + CONTROLLED ARMS WITH WEIG...

  6MIN SLOW + CONTROLLED ARMS WITH WEIG...

  OPTIONAL EQUIPMENT:
  2-3lb Weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with Weights