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Postpartum Pelvic Floor + Core Recovery Program

WEEK 4 INTRO

1m 38s
2 comments

Up Next in WEEK 4

  • PP PELVIC FLOOR #14
    13:45
    PP PELVIC FLOOR #14

    PP PELVIC FLOOR #14

    OPTIONAL EQUIPMENT:
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Pelvic Floor & Core Recovery

  • PP PELVIC FLOOR #15
    10:05
    PP PELVIC FLOOR #15

    PP PELVIC FLOOR #15

    OPTIONAL EQUIPMENT:
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Pelvic Floor & Core Recovery

  • PP PELVIC FLOOR #16
    09:20
    PP PELVIC FLOOR #16

    PP PELVIC FLOOR #16

    OPTIONAL EQUIPMENT:
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Pelvic Floor & Core Recovery

2 Comments

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