Up Next in Postpartum Classes

• 

  05:24

  5MIN PP PLANKS WEEK 5

  5MIN PP PLANKS WEEK 5

• 

  24:41

  24MIN PP SCULPT WEEK 6

  24MIN PP SCULPT WEEK 6

• 

  21:16

  20MIN PP FULL BODY WEEK 6

  20MIN PP FULL BODY WEEK 6

  OPTIONAL EQUIPMENT:
  2-3lb weights

  Shop TSS Equipment:
  https://thesculptsociety.com/collections/all-products

  CLASS PLAN:
  Arms with TSS weights
  Standing Legs with TSS weights
  Planks
  Abs on back