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Watch this video and more on The Sculpt Society

24MIN PP SCULPT WEEK 6

Postpartum Classes • 24m

Up Next in Postpartum Classes

  • 20MIN PP FULL BODY WEEK 6

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights
    TSS Ball

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights
    Standing Legs
    Planks
    Abs on Back with Ball

  • 8MIN PP ABS ON BACK WEEK 6

    No Equipment Required!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Abs on Back

  • 6MIN PP ARMS WITH WEIGHTS

    OPTIONAL EQUIPMENT:
    2-3lb TSS Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights

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