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20MIN PP FULL BODY WEEK 6

Postpartum Classes • 21m
28 comments

OPTIONAL EQUIPMENT:
2-3lb TSS Weights
TSS Ball

Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products

CLASS PLAN:
Arms with Weights
Standing Legs
Planks
Abs on Back with Ball

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28 Comments

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