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Shop TSS Equipment:
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STRETCH SEQUENCE:
Upper Body
Neck
Back
Arms
Hamstrings
Hips and Back
Up Next in Bridal Program
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23MIN SLOW + CONTROLLED SCULPT 09
OPTIONAL EQUIPMENT:
TSS Ankle WeightsShop TSS Equipment:
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Dancing Arms
Right Side Booty
Abs on Back
Left Side Booty
Dancing Arms -
6MIN DANCING ARMS 14
OPTIONAL EQUIPMENT:
TSS ankle weightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-products -
17MIN SLOW + CONTROLLED FULL BODY 11 ...
OPTIONAL EQUIPMENT:
2-3lb TSS WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights
Standing Legs
Planks
Bridges
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