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OPTIONAL EQUIPMENT:
TSS Ankle Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dancing Arms
Right Side Booty
Abs on Back
Planks
Left Side Booty
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7MIN DANCE CARDIO 27
NO EQUIPMENT!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio -
6MIN ARMS 32
OPTIONAL EQUIPMENT:
2-3lb WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights -
9MIN ADV LEGS + ABS 32 WITH SLIDERS +...
OPTIONAL EQUIPMENT:
2-3lb Weights
TSS Sliders
TSS BandShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Standing Legs
Planks
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