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Watch this video and more on The Sculpt Society

7MIN DANCE CARDIO 27

No Kneeling • 7m 5s

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  • 6MIN ARMS 32

    OPTIONAL EQUIPMENT:
    2-3lb Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Arms with Weights

  • 9MIN ADV LEGS + ABS 32 WITH SLIDERS +...

    OPTIONAL EQUIPMENT:
    2-3lb Weights
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    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Standing Legs
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  • 22MIN FULL BODY 49

    OPTIONAL EQUIPMENT:
    2-3lb Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Dance Cardio
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