Live stream preview

Watch this video and more on The Sculpt Society

Watch this video and more on The Sculpt Society

9MIN ADV LEGS + ABS 32 WITH SLIDERS + BAND

No Kneeling • 9m 34s

Up Next in No Kneeling

  • 22MIN FULL BODY 49

    OPTIONAL EQUIPMENT:
    2-3lb Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio
    Arms with Weights
    Dance Cardio
    Planks
    Dance Cardio
    Dancing Arms
    Dance Cardio

  • 6MIN ARMS 31

    OPTIONAL EQUIPMENT:
    2-3lb Weights

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dancing Arms
    Arms with Weights

  • 6MIN DANCE CARDIO 26

    NO EQUIPMENT!

    Shop TSS Equipment:
    https://thesculptsociety.com/collections/all-products

    CLASS PLAN:
    Dance Cardio

16 Comments