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OPTIONAL EQUIPMENT:
2-3lb Weights
TSS Sliders
TSS Band
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CLASS PLAN:
Standing Legs
Planks
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22MIN FULL BODY 49
OPTIONAL EQUIPMENT:
2-3lb WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Arms with Weights
Dance Cardio
Planks
Dance Cardio
Dancing Arms
Dance Cardio -
6MIN ARMS 31
OPTIONAL EQUIPMENT:
2-3lb WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dancing Arms
Arms with Weights -
6MIN DANCE CARDIO 26
NO EQUIPMENT!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
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