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OPTIONAL EQUIPMENT:
2-3lb Weights
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-products
CLASS PLAN:
Dancing Arms
Arms with Weights
Up Next in No Kneeling
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6MIN DANCE CARDIO 26
NO EQUIPMENT!
Shop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio -
4MIN SLOW + CONTROLLED ARMS 17 WITH C...
OPTIONAL EQUIPMENT
1-2lb TSS WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Arms with Weights -
30MIN DANCE CARDIO 42
OPTIONAL EQUIPMENT:
2-3lb Weights
TSS Ankle WeightsShop TSS Equipment:
https://thesculptsociety.com/collections/all-productsCLASS PLAN:
Dance Cardio
Arms with Weights
Planks
Abs on Back
Dance Cardio
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